Take Control of Your Mental Wellness
Holistic Approach to Meditation, Breathwork, and More
Balancing Your Mind, Body, and Spirit
Prioritize your holistic wellness by partnering with Back to the Well. We offer services to help you gain clarity and improve various areas of your life. Count on us for one-on-one in-person and online sessions wherever you are in or around Northumberland, Ontario.
What Is Meditation?
Meditation requires mindfulness or awareness of one’s surroundings. It is the practice of focusing one’s attention on a particular object, thought, or activity.
The technique works to achieve a clear, calm, and stable state. This way, an individual can have a sound mind that allows them to live in the moment and become fully present.
It also helps the individual find their rhythm with the universe, allowing them to tap into their unlimited potential and become their truest self.
Combining Meditation and Reiki
Meditation provides slow and gradual effects similar to any lifestyle change. On the other hand, reiki offers immediate satisfaction. Combining these two practices will help you relax, tune in to the frequencies of the universe, and release body tension.
Combining Meditation and Reiki
Meditation provides slow and gradual effects similar to any lifestyle change. On the other hand, reiki offers immediate satisfaction. Combining these two practices will help you relax, tune in to the frequencies of the universe, and release body tension.
About the Owner
Lesley Rodrigues is a reiki practitioner with certification in shamanic reiki and specialization in chakra alignment and journeying. She is also a graduate of the Masters of Wisdoms and Meditation Teachers’ training program of Davidji Meditation Academy.
Spread love everywhere you go. Let no one ever come to you without leaving happier
~ Mother Teresa
Connect With Us
Choose Back to the Well for remarkable holistic wellness practices. Book an appointment with us to learn more about our services. We look forward to helping you on your journey toward healing.